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Netherlands / Rotterdam 2026 / Doubles Open · Men / Season 8 (2025/26)

Maikel Spruijt & Koon Ho — Rotterdam 2026

Maikel Spruijt Koon Ho
M 40-44 n = 310
Finish · net time
1:21:54
+4:46 v median 1:17:08
Course −0:40 v season average ±0:16 · 989 teams
Men
211/310
40-44
18/30
Field beaten
32%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
1000m Row
−0:11
v median
93/310
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
277/310
Rank

The race, in words

Maikel Spruijt & Koon Ho finished 211th of 310 men's teams in the Doubles Open division at Rotterdam 2026, in 1:21:54.

On the sandbag lunges the field had the edge, by 1:17. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.

Rotterdam ran fast: the 989 teams who also raced elsewhere this season were about 0:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:52
    v median −0:13
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 6:28
    Running 2 4:49
    v median +0:01
    50m Sled Push 1:39
    v median −0:01
  3. Block 03 9:05
    Running 3 5:37
    v median +0:26
    50m Sled Pull 3:28
    v median +0:28
  4. Block 04 9:16
    Running 4 5:18
    v median +0:00
    80m Burpee Broad Jump 3:58
    v median +0:28
  5. Block 05 10:19
    Running 5 5:55
    v median +0:33
    1000m Row 4:24
    v median −0:11
  6. Block 06 7:21
    Running 6 5:43
    v median +0:25
    200m Farmers Carry 1:38
    v median −0:01
  7. Block 07 11:09
    Running 7 6:11
    v median +0:48
    100m Sandbag Lunges 4:58
    v median +1:17
  8. Block 08 12:47
    Running 8 7:05
    v median +1:05
    Wall Balls 5:42
    v median +1:09

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:04
0:05 0:59
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:07
0:03 1:04
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:32
0:58 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 310

A pace, not a person: at every mat, the middle of the 310 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:46 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 31
Other races by this team
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1508
Measured against
Men · n = 310