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Athlete Netherlands

Joyce Verbakel

Since 2023, Joyce Verbakel has raced HYROX 8 times at 7 events across 2 categories, the women's Doubles Open most often (7). 1:09:33 at Heerenveen 2026 is the fastest of 7 in the women's Doubles Open, 13th of 246 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:33
Heerenveen 2026

Progress against the field

Between Maastricht European Championships 2023 and Rotterdam 2023, Joyce Verbakel and Sanne Bronsgeest kept pace with the field.

Over the same races everyone got 0:34 quicker, so 0:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:09:33 PB
    13/246
    Beat 95%
  2. Rotterdam
    15 Apr 2026
    Relay · Women
    1:05:02
    5/84
    Beat 94%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:32:21
    295/466
    Beat 37%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:10:54
    30/739
    Beat 96%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:17:26
    233/650
    Beat 64%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:23:08
    219/633
    Beat 65%
  7. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:21:29
    58/222
    Beat 74%
    ↑ 119 days after Maastricht European Championships 2023, with Sanne Bronsgeest 0:00 better than the field Why ↓

    Moved with the field: 0:34 faster on the clock, against 0:34 faster for everyone.

    Compare these two →
  8. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:22:03
    63/137
    Beat 54%

Personal bests, by station

4:09
Maastricht 2025
1:09
Maastricht 2025
2:33
Maastricht 2025
2:42
Maastricht 2025
4:34
Maastricht 2025
1:24
Maastricht 2025
2:41
Heerenveen 2026
2:54
Rotterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:09
50m Sled Push
1:51 1:09
50m Sled Pull
4:01 2:33
80m Burpee Broad Jump
4:50 2:42
1000m Row
5:19 4:34
200m Farmers Carry
2:05 1:24
100m Sandbag Lunges
3:36 2:41
Wall Balls
3:47 2:54