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Athlete Netherlands

Tessa Kuijpers

Since 2024, Tessa Kuijpers has raced HYROX 7 times across 4 categories, the women's Individual Open most often (3). 1:13:19 at Amsterdam 2024 is the fastest of 3 in the women's Individual Open, 26th of 678 women and inside the top 10%. That is 4:09 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:13:19
Amsterdam 2024
Doubles Open · Mixed
59:37
Heerenveen 2026
Doubles Open · Women
1:10:28
Rotterdam 2025
Individual Pro · Women
1:23:17
World Championships Nice 2024

Progress against the field

From Rotterdam 2024 to Heerenveen 2025, the field gained 2:40 on Tessa Kuijpers.

Over the same races everyone got 3:38 quicker, so 0:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Heerenveen 2025

211 days between Amsterdam 2024 and Heerenveen 2025 is the longest gap compared here, and the second race was 5:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    59:37 PB
    19/808
    Beat 98%
  2. Heerenveen
    9 May 2025
    Individual Open · Women
    1:16:30
    20/183
    Beat 89%
    ↑ 211 days after Amsterdam 2024 5:07 worse than the field Why ↓

    5:07 behind the field: 3:11 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:02:19
    23/722
    Beat 97%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:10:28 PB
    14/633
    Beat 98%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:13:19 PB
    26/678
    Beat 96%
    ↑ 187 days after Rotterdam 2024 2:27 better than the field Why ↓

    4:09 faster on the clock, and the race was 1:42 faster for everyone, so 2:27 of it was this athlete.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:17:28
    48/585
    Beat 92%
  7. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:23:17 PB
    426/677
    Beat 37%

Personal bests, by station

3:46
Belgium 2025
1:30
Rotterdam 2025
2:38
Heerenveen 2026
2:21
Belgium 2025
4:15
Heerenveen 2026
1:25
Belgium 2025
2:23
Belgium 2025
3:00
Rotterdam 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 3:46
50m Sled Push
2:38 1:35
50m Sled Pull
4:27 2:38
80m Burpee Broad Jump
5:40 2:21
1000m Row
5:14 4:15
200m Farmers Carry
2:27 1:25
100m Sandbag Lunges
4:07 2:23
Wall Balls
4:17 3:00