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Athlete Netherlands

Ruben Verzijl

Since 2025, Ruben Verzijl has raced HYROX 7 times across 5 categories, the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:02:07 at Heerenveen 2026, a top-10% finish: 29th of 808 mixed teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:02:07
Heerenveen 2026
Individual Open · Men
1:05:52
Amsterdam 2026
Individual Pro · Men
1:13:19
Maastricht 2026
Doubles Pro · Men
58:00
Rotterdam 2026

Progress against the field

Ruben Verzijl has dropped 3:58 behind the field from Amsterdam 2026 to Mechelen 2026.

The clock says 1:34 slower, but the races themselves got 2:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:13:19 PB
    132/399
    Beat 67%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:02:07 PB
    29/808
    Beat 96%
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    58:00 PB
    41/385
    Beat 89%
  4. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:07:26
    108/1363
    Beat 92%
    ↑ 64 days after Amsterdam 2026 3:58 worse than the field Why ↓

    3:58 behind the field: 1:34 slower on the clock, against 2:24 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:05:52 PB
    27/570
    Beat 95%
  6. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:04:54
    59/863
    Beat 93%
  7. Maastricht
    19 Sep 2025
    Relay · Mixed
    1:07:55
    10/36
    Beat 72%

Personal bests, by station

3:48
Heerenveen 2026
1:38
Heerenveen 2026
3:01
Rotterdam 2026
2:20
Gent 2025
4:01
Rotterdam 2026
1:20
Gent 2025
2:42
Gent 2025
3:29
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:14 3:48
50m Sled Push
2:30 1:38
50m Sled Pull
4:00 3:22
80m Burpee Broad Jump
3:45 2:20
1000m Row
4:28 4:06
200m Farmers Carry
1:46 1:20
100m Sandbag Lunges
4:35 2:42
Wall Balls
4:58 3:29