The race, in three figures
The race, in words
Ruben Verzijl & Amy De Wit finished in the top 10% of the field at Gent 2025, in 1:04:54 for 59th of 863 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:20v median −1:17
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Block 02 6:16Running 2 4:21v median −0:52
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Block 03 8:28Running 3 4:37v median −0:54
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Block 04 6:57Running 4 4:37v median −0:55
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Block 05 8:45Running 5 4:39v median −0:59
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Block 06 5:49Running 6 4:29v median −1:03
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Block 07 7:12Running 7 4:30v median −1:01
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Block 08 8:05Running 8 4:30v median −1:07
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 856
A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.