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Athlete Netherlands

Rudmer de Groot

Since 2024, Rudmer de Groot has raced HYROX 4 times, every one in the mixed Doubles Open. 1:05:45 at Heerenveen 2026 is the fastest of 4, 59th of 808 mixed teams and inside the top 10%. On the clock, that is 26:32 faster than the first of them, at Amsterdam 2024, both times with Hedwich de Groot.

Best finish, by category
Doubles Open · Mixed
1:05:45
Heerenveen 2026

Progress against the field

From Amsterdam 2024 to Heerenveen 2026, Rudmer de Groot and Hedwich de Groot got 18:34 faster than the field.

Over the same races everyone got 7:58 quicker, so 26:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

257 days between Heerenveen 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 1:14 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:05:45 PB
    59/808
    Beat 93%
    ↑ 113 days after Amsterdam 2026, with Hedwich de Groot 2:58 better than the field Why ↓

    2:58 better than the field: 4:43 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:10:28
    106/506
    Beat 79%
    ↑ 257 days after Heerenveen 2025, with Hedwich de Groot 1:14 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock, yet the race was 3:42 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:12:56
    80/492
    Beat 84%
    ↑ 211 days after Amsterdam 2024, with Hedwich de Groot 16:50 better than the field Why ↓

    19:21 faster on the clock, and the race was 2:31 faster for everyone, so 16:50 of it was this pair.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:32:17
    506/618
    Beat 18%

Personal bests, by station

4:01
Amsterdam 2026
1:39
Amsterdam 2024
2:51
Amsterdam 2024
2:56
Amsterdam 2024
1:34
Amsterdam 2024
1:26
Amsterdam 2024
3:04
Amsterdam 2024
3:45
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:01
50m Sled Push
1:46 1:39
50m Sled Pull
4:17 2:51
80m Burpee Broad Jump
3:47 2:56
1000m Row
4:42 1:34
200m Farmers Carry
2:11 1:26
100m Sandbag Lunges
3:50 3:04
Wall Balls
4:03 3:45