Rudmer de Groot & Hedwich de Groot — Heerenveen

The race, in three figures

Field beaten

88%

Runs

49%

Stations

Biggest gain

50m Sled Push

−0:18

v median

53/492

Rank

Biggest loss

50m Sled Pull

+0:26

v median

361/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:29

100/492
v median −0:39

1000m SkiErg 4:02

103/492
v median −0:11
Block 02 5:59

Running 2 4:20

41/492
v median −0:56

50m Sled Push 1:39

53/492
v median −0:18
Block 03 8:49

Running 3 4:32

46/492
v median −1:00

50m Sled Pull 4:17

361/492
v median +0:26
Block 04 8:21

Running 4 4:34

42/492
v median −1:01

80m Burpee Broad Jump 3:47

284/492
v median +0:07
Block 05 9:33

Running 5 4:51

66/492
v median −0:52

1000m Row 4:42

185/492
v median −0:05
Block 06 6:52

Running 6 4:41

58/492
v median −0:56

200m Farmers Carry 2:11

444/492
v median +0:23
Block 07 8:38

Running 7 4:48

59/492
v median −0:53

100m Sandbag Lunges 3:50

223/492
v median −0:05
Block 08 9:32

Running 8 5:29

116/492
v median −0:38

Wall Balls 4:03

215/492
v median −0:05

Where the race went

Run total: 37:41
Stations: 28:31
Roxzone: 6:48
Best run lap: 4:20

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:48

0:01 0:47

B2 · 50m Sled Push

0:56

0:09 0:47

B3 · 50m Sled Pull

1:08

0:18 0:50

B4 · 80m Burpee Broad Jump

0:52

0:30 0:22

B5 · 1000m Row

0:50

0:30 0:20

B6 · 200m Farmers Carry

1:06

0:53 0:13

B7 · 100m Sandbag Lunges

1:07

0:53 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492