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Athlete Netherlands

Froukje Brander

Froukje Brander has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:08:29 at Heerenveen 2026 is the fastest of 2 in the mixed Doubles Open, 102nd of 808 mixed teams and ahead of 87% of the field. On the clock, that is 9:14 faster than the first of them, at Heerenveen 2025, both times with Arjen Brander.

Best finish, by category
Doubles Open · Mixed
1:08:29
Heerenveen 2026

Progress against the field

From Heerenveen 2025 to Heerenveen 2026, Froukje Brander and Arjen Brander got 5:49 faster than the field.

The clock says 9:14 faster, but the races themselves got 3:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:08:29 PB
    102/808
    Beat 87%
    ↑ 370 days after Heerenveen 2025, with Arjen Brander 5:49 better than the field Why ↓

    5:49 better than the field: 9:14 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:17:43
    86/250
    Beat 66%
  3. Heerenveen
    9 May 2025
    Relay · Mixed
    1:14:23
    21/40
    Beat 48%

Personal bests, by station

3:58
Heerenveen 2026
1:51
Heerenveen 2025
2:53
Heerenveen 2026
3:00
Heerenveen 2026
4:27
Heerenveen 2026
1:36
Heerenveen 2026
3:03
Heerenveen 2026
3:44
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 3:58
50m Sled Push
2:00 1:51
50m Sled Pull
3:55 2:53
80m Burpee Broad Jump
3:26 3:00
1000m Row
4:47 4:27
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
3:29 3:03
Wall Balls
3:57 3:44