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Athlete Netherlands

Frank Greuter

Since 2021, Frank Greuter has raced HYROX 7 times across 4 categories, the men's Individual Open most often (4). 1:13:12 at Amsterdam 2024 is the fastest of 4 in the men's Individual Open, 232nd of 1,539 men and ahead of 85% of the field. On the clock, that is 3:54 faster than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:13:12
Amsterdam 2024
Doubles Open · Mixed
1:13:19
Heerenveen 2026
Doubles Pro · Men
1:06:52
Amsterdam 2026
Doubles Open · Men
1:15:58
Amsterdam 2021

Progress against the field

Frank Greuter has dropped 4:51 behind the field from Amsterdam 2022 to Amsterdam 2024.

Over the same races everyone got 8:45 quicker, so 3:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2022 Amsterdam 2024

The longest gap between two races compared here, 378 days between Amsterdam 2022 and Amsterdam 2023, cost 1:35 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:13:19 PB
    205/808
    Beat 75%
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:06:52 PB
    152/298
    Beat 49%
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:22:08
    536/1312
    Beat 59%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:13:12 PB
    232/1539
    Beat 85%
    ↑ 341 days after Amsterdam 2023 3:16 worse than the field Faster on the clock, behind the field Why ↓

    3:13 faster on the clock looks better than it was: the race was 6:29 faster for everyone, which leaves this 3:16 behind the field.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:16:25
    132/1079
    Beat 88%
    ↑ 378 days after Amsterdam 2022 1:35 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 2:16 faster for everyone, so 1:35 was lost on the field.

    Compare these two →
  6. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:17:06
    100/561
    Beat 82%
  7. Amsterdam
    24 Oct 2021
    Doubles Open · Men
    1:15:58 PB
    31/58
    Beat 47%

Personal bests, by station

3:48
Amsterdam 2026
1:27
Amsterdam 2021
2:46
Amsterdam 2021
2:30
Heerenveen 2026
4:10
Amsterdam 2026
1:22
Amsterdam 2024
2:58
Amsterdam 2021
3:51
Amsterdam 2021

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:29
50m Sled Push
2:50 2:04
50m Sled Pull
4:24 3:53
80m Burpee Broad Jump
5:10 3:45
1000m Row
4:39 4:23
200m Farmers Carry
2:07 1:22
100m Sandbag Lunges
4:06 3:32
Wall Balls
5:53 4:50