Tim Zwart & Frank Greuter — Amsterdam 2021

The race, in three figures

Field beaten

26%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

14/58

Rank

Biggest loss

50m Sled Push

+0:05

v median

35/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:22

8/58
v median −0:29

1000m SkiErg 4:01

29/58
v median +0:00
Block 02 6:31

Running 2 5:04

32/58
v median +0:09

50m Sled Push 1:27

35/58
v median +0:05
Block 03 8:46

Running 3 6:00

52/58
v median +0:49

50m Sled Pull 2:46

27/58
v median −0:13
Block 04 8:40

Running 4 6:03

47/58
v median +0:30

80m Burpee Broad Jump 2:37

18/58
v median −0:23
Block 05 10:13

Running 5 5:57

41/58
v median +0:22

1000m Row 4:16

24/58
v median −0:08
Block 06 8:12

Running 6 6:19

52/58
v median +0:55

200m Farmers Carry 1:53

31/58
v median +0:01
Block 07 8:55

Running 7 5:57

45/58
v median +0:34

100m Sandbag Lunges 2:58

14/58
v median −0:29
Block 08 10:24

Running 8 6:33

34/58
v median +0:18

Wall Balls 3:51

24/58
v median −0:07

Where the race went

Run total: 46:11
Stations: 23:49
Roxzone: 6:03
Best run lap: 4:22

Heerenveen 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

0:30

0:06 0:24

B2 · 50m Sled Push

0:56

0:22 0:34

B3 · 50m Sled Pull

0:38

0:35 0:03

B4 · 80m Burpee Broad Jump

0:36

0:10 0:26

B5 · 1000m Row

0:52

0:32 0:20

B6 · 200m Farmers Carry

1:24

0:23 1:01

B7 · 100m Sandbag Lunges

1:06

0:22 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 58

A pace, not a person: at every mat, the middle of the 58 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:29 behind

Source Official

Event

Amsterdam 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI281

Measured against

Men · n = 58