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Athlete Netherlands

Melanie Goense

Since 2025, Melanie Goense has raced HYROX 3 times in 3 categories, once each. 1:14:43 at Heerenveen 2026 is the only finish in the mixed Doubles Open, 247th of 808 mixed teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:43
Heerenveen 2026
Individual Open · Women
1:29:07
Amsterdam 2026
Doubles Open · Women
1:28:59
Heerenveen 2025

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:14:43 PB
    247/808
    Beat 69%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:29:07 PB
    469/1122
    Beat 58%
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:28:59 PB
    190/292
    Beat 35%

Personal bests, by station

1000m SkiErg
4:12
Heerenveen 2026
50m Sled Push
1:31
Heerenveen 2025
50m Sled Pull
3:14
Heerenveen 2026
80m Burpee Broad Jump
3:49
Heerenveen 2026
1000m Row
4:50
Heerenveen 2026
200m Farmers Carry
1:35
Heerenveen 2026
100m Sandbag Lunges
3:51
Heerenveen 2026
Wall Balls
3:35
Heerenveen 2025