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Amsterdam / HYROX / Season 8 (2025/26)

Melanie Goense

NED W 30-34 n = 1122
Finish · net time
1:29:07
−2:48 v median 1:31:55
Women
469/1122
30-34
90/206
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
414/1122
Rank
Biggest loss
1000m Row
+0:12
v median
769/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:18
    v median −0:06
    1000m SkiErg 5:03
    v median −0:01
  2. Block 02 8:08
    Running 2 5:34
    v median +0:04
    50m Sled Push 2:34
    v median −0:20
  3. Block 03 10:43
    Running 3 5:47
    v median +0:04
    50m Sled Pull 4:56
    v median −0:23
  4. Block 04 11:48
    Running 4 5:43
    v median −0:03
    80m Burpee Broad Jump 6:05
    v median −0:20
  5. Block 05 11:20
    Running 5 5:51
    v median −0:01
    1000m Row 5:29
    v median +0:12
  6. Block 06 7:41
    Running 6 5:42
    v median −0:04
    200m Farmers Carry 1:59
    v median −0:05
  7. Block 07 10:33
    Running 7 5:48
    v median +0:04
    100m Sandbag Lunges 4:45
    v median −0:11
  8. Block 08 12:40
    Running 8 6:16
    v median −0:14
    Wall Balls 6:24
    v median −0:14

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:44
1:10 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122