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Athlete Netherlands

ruben rijlaarsdam

Since 2025, ruben rijlaarsdam has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:19:56 at Heerenveen 2026, 387th of 808 mixed teams, faster than 52% of the field. On the clock, that is 9:07 faster than the first of them, at Rotterdam 2025, both times with ramona van den maagdenberg.

Best finish, by category
Doubles Open · Mixed
1:19:56
Heerenveen 2026
Individual Pro · Men
1:26:55
Mechelen 2026

Progress against the field

ruben rijlaarsdam and ramona van den maagdenberg have gained 2:35 on the field from Rotterdam 2025 to Heerenveen 2026.

Over the same races everyone got 6:32 quicker, so 9:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2026

The longest gap between two races compared here, 370 days between Heerenveen 2025 and Heerenveen 2026, still ended 2:56 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with ramona van den maagdenberg, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:19:56 PB
    387/808
    Beat 52%
    ↑ 370 days after Heerenveen 2025, with ramona van den maagdenberg 2:56 better than the field Why ↓

    6:21 faster on the clock, and the race was 3:25 faster for everyone, so 2:56 of it was this pair.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:26:55 PB
    375/457
    Beat 18%
    ↑ 118 days after Utrecht 2025 7:59 better than the field Why ↓

    7:59 better than the field: 14:53 faster on the clock, against 6:54 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:41:48
    188/215
    Beat 13%
  4. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:26:17
    322/492
    Beat 35%
    ↑ 71 days after Rotterdam 2025, with ramona van den maagdenberg 0:21 worse than the field Faster on the clock, behind the field Why ↓

    2:46 faster on the clock, yet the race was 3:07 faster for everyone, so 0:21 was lost on the field.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Relay · Mixed
    1:13:00
    19/37
    Beat 49%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:29:03
    492/707
    Beat 30%

Personal bests, by station

4:11
Heerenveen 2026
1:47
Heerenveen 2026
3:13
Heerenveen 2026
3:14
Heerenveen 2025
4:30
Heerenveen 2026
1:28
Heerenveen 2025
3:39
Heerenveen 2025
4:17
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:22 4:11
50m Sled Push
4:44 1:47
50m Sled Pull
6:50 3:13
80m Burpee Broad Jump
6:13 3:14
1000m Row
5:02 4:30
200m Farmers Carry
3:02 1:28
100m Sandbag Lunges
8:34 3:39
Wall Balls
9:00 4:17