The race, in three figures
The race, in words
ruben rijlaarsdam finished 188th of 215 men in the Pro division at Utrecht 2025, in 1:41:48.
The sandbag lunges cost the most time: 3:29 slower than the median. The race faded late: the second half went 4:21 worse against the middle of the field than the first. 6:42 in the roxzone was slower than 85% of the field.
Utrecht ran slow: the 186 athletes who also raced elsewhere this season were about 3:10 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:53v median +0:35
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Block 02 10:16Running 2 5:32v median +0:49
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Block 03 13:08Running 3 6:18v median +1:09
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Block 04 12:45Running 4 6:32v median +1:21
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Block 05 11:21Running 5 6:36v median +1:19
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Block 06 9:22Running 6 6:20v median +1:12
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Block 07 14:50Running 7 6:16v median +1:07
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Block 08 14:24Running 8 5:24v median +1:13
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.