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Athlete Netherlands

Rudy Wijnstra

Since 2025, Rudy Wijnstra has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:23:14 at Heerenveen 2026, 463rd of 808 mixed teams. With Georgien Douma both times, that is 6:15 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Doubles Open · Mixed
1:23:14
Heerenveen 2026
Doubles Open · Men
1:06:44
Gdansk 2026

Progress against the field

From Heerenveen 2025 to Heerenveen 2026, the field gained 2:01 on Rudy Wijnstra and Georgien Douma.

Over the same races everyone got 8:16 quicker, so 6:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:06:44 PB
    125/508
    Beat 75%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:23:14 PB
    463/808
    Beat 43%
    ↑ 113 days after Amsterdam 2026, with Georgien Douma 1:05 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock looks better than it was: the race was 1:45 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:16:22
    274/580
    Beat 53%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:23:54
    785/1206
    Beat 35%
    ↑ 54 days after Utrecht 2025, with Georgien Douma 0:56 worse than the field Faster on the clock, behind the field Why ↓

    3:54 faster on the clock, yet the race was 4:50 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:27:48
    439/701
    Beat 37%
    ↑ 203 days after Heerenveen 2025, with Georgien Douma 0:00 better than the field Why ↓

    Moved with the field: 1:41 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:29:29
    376/492
    Beat 24%

Personal bests, by station

3:49
Gdansk 2026
1:27
Rotterdam 2026
2:30
Gdansk 2026
3:58
Rotterdam 2026
4:02
Gdansk 2026
1:39
Gdansk 2026
3:06
Gdansk 2026
3:55
Gdansk 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:49
50m Sled Push
3:05 1:27
50m Sled Pull
4:21 2:30
80m Burpee Broad Jump
5:28 3:58
1000m Row
4:56 4:02
200m Farmers Carry
2:00 1:39
100m Sandbag Lunges
4:46 3:06
Wall Balls
5:33 3:55