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Athlete Netherlands

Ingrid Knollema

Ingrid Knollema has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:24:19 at Belgium 2025 is the fastest of 2 in the mixed Doubles Open, 453rd of 722 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:24:19
Belgium 2025
Doubles Open · Women
1:26:46
Utrecht 2025
Individual Open · Women
1:37:40
Heerenveen 2025

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:27:15
    570/808
    Beat 30%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:26:46 PB
    388/828
    Beat 53%
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:37:40 PB
    320/571
    Beat 44%
  4. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:24:19 PB
    453/722
    Beat 37%

Personal bests, by station

1000m SkiErg
4:01
Heerenveen 2026
50m Sled Push
1:26
Belgium 2025
50m Sled Pull
3:07
Heerenveen 2026
80m Burpee Broad Jump
3:14
Belgium 2025
1000m Row
4:22
Heerenveen 2026
200m Farmers Carry
1:35
Belgium 2025
100m Sandbag Lunges
3:23
Belgium 2025
Wall Balls
3:49
Utrecht 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:01
50m Sled Push
2:04 1:26
50m Sled Pull
3:23 3:07
80m Burpee Broad Jump
3:28 3:14
1000m Row
4:36 4:22
200m Farmers Carry
1:46 1:35
100m Sandbag Lunges
4:15 3:23
Wall Balls
4:36 3:59