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Athlete Netherlands

Soerin van der Aa

Since 2024, Soerin van der Aa has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:14:40 at Rotterdam 2026, 226th of 1,192 men, faster than 81% of the field. That is 6:54 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:14:40
Rotterdam 2026
Doubles Open · Men
1:04:34
Heerenveen 2026

Progress against the field

Soerin van der Aa has gained 0:34 on the field from Amsterdam 2024 to Rotterdam 2026.

Over the same races everyone got 6:20 quicker, so 6:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Rotterdam 2026

468 days between Amsterdam 2024 and Amsterdam 2026 is the longest gap compared here, and the second race was 2:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:04:34 PB
    79/535
    Beat 85%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:14:40 PB
    226/1192
    Beat 81%
    ↑ 84 days after Amsterdam 2026 2:41 better than the field Why ↓

    4:49 faster on the clock, and the race was 2:08 faster for everyone, so 2:41 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:19:29
    176/570
    Beat 69%
    ↑ 468 days after Amsterdam 2024 2:07 worse than the field Faster on the clock, behind the field Why ↓

    2:05 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 2:07 behind the field.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:09:22
    270/898
    Beat 70%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:21:34
    575/1539
    Beat 63%

Personal bests, by station

3:57
Heerenveen 2026
1:54
Belgium 2025
3:05
Heerenveen 2026
2:51
Heerenveen 2026
4:19
Heerenveen 2026
1:33
Heerenveen 2026
3:27
Belgium 2025
3:44
Belgium 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:57
50m Sled Push
3:17 1:54
50m Sled Pull
5:07 3:05
80m Burpee Broad Jump
5:45 2:51
1000m Row
4:41 4:19
200m Farmers Carry
2:06 1:33
100m Sandbag Lunges
4:43 3:27
Wall Balls
6:21 3:44