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Athlete Netherlands

Sjoerd Knol

In 2026, Sjoerd Knol has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:05:04 at Heerenveen 2026, 88th of 535 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:05:04
Heerenveen 2026

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:05:04 PB
    88/535
    Beat 84%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:08:12
    304/994
    Beat 69%

Personal bests, by station

3:45
Heerenveen 2026
1:58
Amsterdam 2026
3:12
Heerenveen 2026
2:40
Heerenveen 2026
4:14
Amsterdam 2026
1:24
Amsterdam 2026
3:29
Heerenveen 2026
3:36
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:45
50m Sled Push
1:58 1:58
50m Sled Pull
3:26 3:12
80m Burpee Broad Jump
3:10 2:40
1000m Row
4:23 4:14
200m Farmers Carry
1:35 1:24
100m Sandbag Lunges
3:42 3:29
Wall Balls
4:39 3:36