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Athlete Netherlands

Gijs De Witte

Gijs De Witte has raced HYROX 7 times since 2023, in 4 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:25:49 at Amsterdam 2026, 339th of 608 men. On the clock, that is 7:32 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:25:49
Amsterdam 2026
Doubles Open · Men
1:09:15
Heerenveen 2026

Progress against the field

Gijs De Witte has dropped 5:11 behind the field from Rotterdam 2024 to Amsterdam 2026.

Over the same races everyone got 12:43 quicker, so 7:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Amsterdam 2026

414 days between Amsterdam 2024 and Utrecht 2025 is the longest gap compared here, and the second race was 5:28 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:09:15 PB
    158/535
    Beat 71%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:25:49 PB
    339/608
    Beat 44%
    ↑ 54 days after Utrecht 2025 1:35 better than the field Why ↓

    6:42 faster on the clock, and the race was 5:07 faster for everyone, so 1:35 of it was this athlete.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:32:31
    799/1337
    Beat 40%
    ↑ 414 days after Amsterdam 2024 5:28 worse than the field Why ↓

    5:28 behind the field: 4:39 slower on the clock, against 0:49 faster for everyone.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Relay · Men
    1:20:51
    15/16
    Beat 6%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:27:52
    857/1539
    Beat 44%
    ↑ 187 days after Rotterdam 2024 1:18 worse than the field Faster on the clock, behind the field Why ↓

    5:29 faster on the clock, yet the race was 6:47 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:33:21
    778/1380
    Beat 44%
  7. Rotterdam
    20 May 2023
    Relay · Mixed
    1:15:09
    5/18
    Beat 72%

Personal bests, by station

4:02
Heerenveen 2026
2:13
Heerenveen 2026
3:31
Heerenveen 2026
3:24
Heerenveen 2026
4:23
Heerenveen 2026
1:35
Heerenveen 2026
3:21
Heerenveen 2026
4:04
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:30
50m Sled Push
3:48 2:33
50m Sled Pull
5:30 4:09
80m Burpee Broad Jump
9:12 6:22
1000m Row
5:11 4:52
200m Farmers Carry
2:46 1:47
100m Sandbag Lunges
6:14 5:25
Wall Balls
7:26 6:28