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Athlete Netherlands

Lars van Ancum

Lars van Ancum has raced HYROX 3 times since 2025, all in the men's Doubles Open. The fastest of 3 is 1:06:19 at Utrecht 2025, 144th of 879 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:06:19
Utrecht 2025

Progress against the field

Lars van Ancum and Bram Wesselman have dropped 6:07 behind the field from Utrecht 2025 to Rotterdam 2026.

Over the same races everyone got 3:02 quicker, so 3:05 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:11:39
    200/535
    Beat 63%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:09:24
    127/580
    Beat 78%
    ↑ 138 days after Utrecht 2025, with Bram Wesselman 6:07 worse than the field Why ↓

    3:05 slower on the clock in a race that was 3:02 faster for everyone: 6:07 lost to the field.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:06:19 PB
    144/879
    Beat 84%

Personal bests, by station

4:06
Heerenveen 2026
1:39
Rotterdam 2026
3:17
Rotterdam 2026
2:51
Utrecht 2025
4:19
Rotterdam 2026
1:33
Rotterdam 2026
3:12
Utrecht 2025
4:49
Utrecht 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 4:06
50m Sled Push
2:05 1:39
50m Sled Pull
3:47 3:17
80m Burpee Broad Jump
3:36 2:51
1000m Row
4:34 4:19
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
3:36 3:12
Wall Balls
5:37 4:49