Skip to content
Athlete Netherlands

Abdul Abtan

Abdul Abtan has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:13:10 at Heerenveen 2026, 226th of 535 men's teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Men
1:13:10
Heerenveen 2026
Individual Open · Men
1:29:29
Maastricht 2025

Progress against the field

Abdul Abtan has gained 2:56 on the field from Rotterdam 2025 to Maastricht 2025.

The races barely moved for everyone else, so 3:16 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:13:10 PB
    226/535
    Beat 58%
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:29:29 PB
    657/1352
    Beat 51%
    ↑ 204 days after Rotterdam 2025 2:56 better than the field Why ↓

    3:16 faster on the clock, and the race was 0:20 faster for everyone, so 2:56 of it was this athlete.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:32:45
    851/1283
    Beat 34%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:13:16
    335/855
    Beat 61%
    ↑ 187 days after Rotterdam 2024, with Romano Vogels 4:14 better than the field Why ↓

    4:14 better than the field: 7:43 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:20:59
    474/722
    Beat 34%

Personal bests, by station

3:46
Amsterdam 2024
1:16
Amsterdam 2024
2:14
Amsterdam 2024
1:47
Rotterdam 2024
4:37
Amsterdam 2024
1:21
Amsterdam 2024
2:36
Amsterdam 2024
3:41
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:30 3:46
50m Sled Push
2:56 1:16
50m Sled Pull
5:52 2:14
80m Burpee Broad Jump
6:56 1:47
1000m Row
5:00 4:37
200m Farmers Carry
1:53 1:21
100m Sandbag Lunges
5:58 2:36
Wall Balls
6:19 3:41