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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Abdul Abtan

NED M 35-39 n = 1283
Finish · net time
1:32:45
+6:14 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
851/1283
35-39
137/202
Field beaten
34%

The race, in three figures

Field beaten
22%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
377/1283
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
926/1283
Rank

The race, in words

Abdul Abtan finished 851st of 1,283 men in the Open division at Rotterdam 2025, in 1:32:45.

The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. The burpee broad jumps cost the most time: 1:07 slower than the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:22
    v median +0:13
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:41
    Running 2 5:08
    v median +0:14
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 13:58
    Running 3 8:41
    v median +3:26
    50m Sled Pull 5:17
    v median +0:19
  4. Block 04 12:37
    Running 4 5:41
    v median +0:25
    80m Burpee Broad Jump 6:56
    v median +1:07
  5. Block 05 10:52
    Running 5 5:57
    v median +0:25
    1000m Row 4:55
    v median +0:11
  6. Block 06 7:35
    Running 6 5:42
    v median +0:22
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 11:26
    Running 7 5:47
    v median +0:29
    100m Sandbag Lunges 5:39
    v median +0:30
  8. Block 08 12:53
    Running 8 6:34
    v median +0:32
    Wall Balls 6:19
    v median +0:15

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:11
0:09 0:02
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:21
1:06 0:15
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:37 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 33
Other races by Abdul Abtan
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283