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Athlete Netherlands

Sem De jong

Sem De jong has raced HYROX once, in the men's Doubles Open at Heerenveen 2026. The time was 1:16:00, 276th of 535 men's teams.

Best finish, by category
Doubles Open · Men
1:16:00
Heerenveen 2026

Every race

1 races · 1 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:16:00 PB
    276/535
    Beat 48%

Personal bests, by station

3:57
Heerenveen 2026
1:38
Heerenveen 2026
3:58
Heerenveen 2026
3:41
Heerenveen 2026
4:22
Heerenveen 2026
1:32
Heerenveen 2026
3:32
Heerenveen 2026
5:02
Heerenveen 2026