Sem De jong & Wesley Wagt — Heerenveen

The race, in three figures

Field beaten

47%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:14

v median

94/535

Rank

Biggest loss

50m Sled Pull

+0:42

v median

465/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:14

188/535
v median −0:18

1000m SkiErg 3:57

261/535
v median −0:01
Block 02 6:00

Running 2 4:22

194/535
v median −0:19

50m Sled Push 1:38

94/535
v median −0:14
Block 03 9:10

Running 3 5:12

317/535
v median +0:09

50m Sled Pull 3:58

465/535
v median +0:42
Block 04 8:40

Running 4 4:59

239/535
v median −0:08

80m Burpee Broad Jump 3:41

294/535
v median +0:05
Block 05 9:44

Running 5 5:22

295/535
v median +0:07

1000m Row 4:22

154/535
v median −0:10
Block 06 6:40

Running 6 5:08

270/535
v median +0:00

200m Farmers Carry 1:32

142/535
v median −0:09
Block 07 9:16

Running 7 5:44

397/535
v median +0:32

100m Sandbag Lunges 3:32

269/535
v median +0:00
Block 08 11:19

Running 8 6:17

409/535
v median +0:45

Wall Balls 5:02

370/535
v median +0:28

Where the race went

Run total: 41:14
Stations: 27:42
Roxzone: 7:08
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

0:48

0:02 0:46

B2 · 50m Sled Push

1:08

0:08 1:00

B3 · 50m Sled Pull

1:21

0:26 0:55

B4 · 80m Burpee Broad Jump

0:52

0:41 0:11

B5 · 1000m Row

1:03

0:40 0:23

B6 · 200m Farmers Carry

1:13

1:04 0:09

B7 · 100m Sandbag Lunges

0:42

0:30 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:16 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535