Skip to content
Athlete Netherlands

Ryan Krol

Since 2025, Ryan Krol has raced HYROX 5 times, every one in the women's Doubles Open. 1:25:03 at Maastricht 2026 is the fastest of 5, 117th of 240 women's teams and ahead of 51% of the field. With Carrie van Bentem both times, that is 9:19 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Women
1:25:03
Maastricht 2026

Progress against the field

From Maastricht 2025 to Maastricht 2026, Ryan Krol and Carrie van Bentem got 3:22 faster than the field.

The clock says 9:19 faster, but the races themselves got 5:57 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

The largest gain on the field came from Maastricht 2025 → Amsterdam 2026: 4:31 in 124 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:25:03 PB
    117/240
    Beat 51%
    ↑ 128 days after Heerenveen 2026, with Carrie van Bentem 3:20 better than the field Why ↓

    The race was 2:07 slower for everyone and the clock still says 1:13 faster: 3:20 gained on the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:26:16
    355/737
    Beat 52%
    ↑ 29 days after Rotterdam 2026, with Carrie van Bentem 3:05 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 3:14 faster for everyone, which leaves this 3:05 behind the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:26:25
    98/176
    Beat 44%
    ↑ 84 days after Amsterdam 2026, with Carrie van Bentem 1:24 worse than the field Why ↓

    0:24 slower on the clock in a race that was 1:00 faster for everyone: 1:24 lost to the field.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:26:01
    556/1030
    Beat 46%
    ↑ 124 days after Maastricht 2025, with Carrie van Bentem 4:31 better than the field Why ↓

    4:31 better than the field: 8:21 faster on the clock, against 3:50 faster for everyone.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:34:22
    559/739
    Beat 24%

Personal bests, by station

4:44
Maastricht 2026
1:43
Maastricht 2025
4:22
Maastricht 2026
4:06
Rotterdam 2026
5:00
Amsterdam 2026
1:57
Amsterdam 2026
3:46
Maastricht 2026
4:22
Maastricht 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:44
50m Sled Push
2:06 1:43
50m Sled Pull
5:31 4:22
80m Burpee Broad Jump
5:53 4:06
1000m Row
5:05 5:00
200m Farmers Carry
2:10 1:57
100m Sandbag Lunges
4:19 3:46
Wall Balls
5:32 4:22