Ryan Krol & Carrie van Bentem — Amsterdam

The race, in three figures

Field beaten

55%

Runs

25%

Stations

Biggest gain

1000m Row

−0:03

v median

459/1030

Rank

Biggest loss

50m Sled Pull

+0:50

v median

906/1030

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:33

390/1030
v median −0:12

1000m SkiErg 4:53

847/1030
v median +0:16
Block 02 7:46

Running 2 5:42

468/1030
v median −0:05

50m Sled Push 2:04

834/1030
v median +0:13
Block 03 10:51

Running 3 6:00

517/1030
v median +0:00

50m Sled Pull 4:51

906/1030
v median +0:50
Block 04 10:40

Running 4 5:47

381/1030
v median −0:14

80m Burpee Broad Jump 4:53

732/1030
v median +0:36
Block 05 11:07

Running 5 6:07

481/1030
v median −0:03

1000m Row 5:00

459/1030
v median −0:03
Block 06 8:05

Running 6 6:08

512/1030
v median −0:01

200m Farmers Carry 1:57

693/1030
v median +0:07
Block 07 10:01

Running 7 6:06

506/1030
v median −0:01

100m Sandbag Lunges 3:55

672/1030
v median +0:18
Block 08 11:18

Running 8 6:34

472/1030
v median −0:06

Wall Balls 4:44

714/1030
v median +0:24

Where the race went

Run total: 46:54
Stations: 32:17
Roxzone: 6:55
Best run lap: 5:42

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

0:55

0:05 0:50

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:36

0:03 0:33

B4 · 80m Burpee Broad Jump

0:56

0:25 0:31

B5 · 1000m Row

0:58

0:41 0:17

B6 · 200m Farmers Carry

1:30

1:04 0:26

B7 · 100m Sandbag Lunges

1:31

1:06 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1029

A pace, not a person: at every mat, the middle of the 1,029 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:54 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1238

Measured against

Women · n = 1030