Skip to content
Athlete Netherlands

Mirjam Veenstra

In 2026, Mirjam Veenstra has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:29:47 at Heerenveen 2026, 439th of 737 women's teams. With Silke Efdée both times, that is 7:27 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Open · Women
1:29:47
Heerenveen 2026
Doubles Open · Mixed
1:32:40
Rotterdam 2026

Progress against the field

Between Amsterdam 2026 and Heerenveen 2026, Mirjam Veenstra and Silke Efdée pulled 4:56 ahead of the field.

Over the same races everyone got 2:31 quicker, so 7:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:29:47 PB
    439/737
    Beat 40%
    ↑ 113 days after Amsterdam 2026, with Silke Efdée 4:56 better than the field Why ↓

    7:27 faster on the clock, and the race was 2:31 faster for everyone, so 4:56 of it was this pair.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:32:40 PB
    8/8
    Beat 0%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:37:14
    899/1030
    Beat 13%

Personal bests, by station

4:41
Heerenveen 2026
1:52
Heerenveen 2026
4:17
Rotterdam 2026
4:40
Heerenveen 2026
4:58
Heerenveen 2026
1:37
Heerenveen 2026
3:41
Amsterdam 2026
4:24
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:41
50m Sled Push
1:56 1:52
50m Sled Pull
5:13 4:52
80m Burpee Broad Jump
5:32 4:40
1000m Row
5:28 4:58
200m Farmers Carry
1:54 1:37
100m Sandbag Lunges
4:32 3:41
Wall Balls
4:59 4:24