Mirjam Veenstra & Silke Efdée — Rotterdam

The race, in three figures

Field beaten

16%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

6/8

Rank

Biggest loss

80m Burpee Broad Jump

+2:46

v median

8/8

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:43

Running 1 6:37

8/8
v median +1:04

1000m SkiErg 5:06

8/8
v median +0:23
Block 02 8:16

Running 2 5:59

8/8
v median +1:03

50m Sled Push 2:17

8/8
v median +0:41
Block 03 10:21

Running 3 6:04

7/8
v median +0:48

50m Sled Pull 4:17

7/8
v median +0:35
Block 04 12:15

Running 4 5:49

6/8
v median +0:32

80m Burpee Broad Jump 6:26

8/8
v median +2:46
Block 05 11:17

Running 5 5:50

6/8
v median +0:31

1000m Row 5:27

8/8
v median +0:32
Block 06 7:12

Running 6 5:34

5/8
v median +0:16

200m Farmers Carry 1:38

6/8
v median +0:04
Block 07 10:10

Running 7 6:08

8/8
v median +0:48

100m Sandbag Lunges 4:02

8/8
v median +0:55
Block 08 11:44

Running 8 6:45

7/8
v median +0:46

Wall Balls 4:59

7/8
v median +0:54

Where the race went

Run total: 48:45
Stations: 34:12
Roxzone: 9:48
Best run lap: 5:34

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg

0:17

0:02 0:15

B2 · 50m Sled Push

1:22

0:08 1:14

B3 · 50m Sled Pull

1:23

0:18 1:05

B4 · 80m Burpee Broad Jump

1:22

0:05 1:17

B5 · 1000m Row

1:02

0:37 0:25

B6 · 200m Farmers Carry

1:47

1:34 0:13

B7 · 100m Sandbag Lunges

2:36

1:07 1:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 8

A pace, not a person: at every mat, the middle of the 8 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI150B

Measured against

Mixed · n = 8