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Athlete Netherlands

Misja Perquin

Misja Perquin has raced HYROX 8 times since 2024, in 5 categories, most often the men's Individual Open (3). 1:13:21 at Heerenveen 2025 is the fastest of 3 in the men's Individual Open, 205th of 1,217 men and ahead of 83% of the field.

Best finish, by category
Individual Open · Men
1:13:21
Heerenveen 2025
Doubles Open · Men
1:05:20
Maastricht 2025
Doubles Pro · Men
1:09:30
Rotterdam 2026

Progress against the field

Misja Perquin has dropped 7:50 behind the field from Amsterdam 2024 to Utrecht 2025.

The clock says 5:03 slower, but the races themselves got 2:47 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Utrecht 2025

211 days between Amsterdam 2024 and Heerenveen 2025 is the longest gap compared here, and the second race was 2:02 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Heerenveen
    14 May 2026
    Relay · Men
    1:06:48
    18/55
    Beat 67%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:09:30 PB
    226/385
    Beat 41%
  3. Amsterdam
    21 Jan 2026
    Relay · Mixed
    1:16:47
    43/68
    Beat 37%
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:19:02
    304/1337
    Beat 77%
    ↑ 203 days after Heerenveen 2025 5:48 worse than the field Why ↓

    5:41 slower on the clock in a race that was 0:07 faster for everyone: 5:48 lost to the field.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:05:20 PB
    133/821
    Beat 84%
  6. Heerenveen
    9 May 2025
    Individual Open · Men
    1:13:21 PB
    205/1217
    Beat 83%
    ↑ 211 days after Amsterdam 2024 2:02 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 2:02 behind the field.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:06:15
    83/461
    Beat 82%
  8. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:13:59
    258/1539
    Beat 83%

Personal bests, by station

3:57
Cologne 2025
1:39
Maastricht 2025
3:15
Maastricht 2025
2:10
Cologne 2025
4:13
Rotterdam 2026
1:34
Maastricht 2025
3:28
Maastricht 2025
4:46
Cologne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:57
50m Sled Push
3:33 1:39
50m Sled Pull
4:25 3:15
80m Burpee Broad Jump
5:59 2:10
1000m Row
4:53 4:16
200m Farmers Carry
2:05 1:34
100m Sandbag Lunges
4:19 3:28
Wall Balls
8:02 4:46