The race, in three figures
The race, in words
Misja Perquin finished 205th of 1,217 men in the Open division at Heerenveen 2025, in 1:13:21, faster than 83% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 56% on the stations. The wall balls cost the most time: 1:40 slower than the median. Time in the roxzone, 5:57, was faster than 94% of the field.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:35v median −0:56
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Block 02 6:17Running 2 3:58v median −0:41
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Block 03 8:19Running 3 3:54v median −1:04
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Block 04 9:22Running 4 3:58v median −1:02
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Block 05 8:52Running 5 4:08v median −1:03
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Block 06 5:50Running 6 4:00v median −1:01
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Block 07 8:21Running 7 4:02v median −1:01
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Block 08 12:21Running 8 4:19v median −1:27
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.