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Heerenveen / HYROX / Season 7 (2024/25)

Misja Perquin

NED M 45-49 n = 1217
Finish · net time
1:13:21
−11:52 v median 1:25:13
Men
205/1217
45-49
10/98
Field beaten
83%

The race, in three figures

Field beaten
95%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
275/1217
Rank
Biggest loss
Wall Balls
+1:40
v median
950/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:35
    v median −0:56
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 6:17
    Running 2 3:58
    v median −0:41
    50m Sled Push 2:19
    v median −0:26
  3. Block 03 8:19
    Running 3 3:54
    v median −1:04
    50m Sled Pull 4:25
    v median −0:20
  4. Block 04 9:22
    Running 4 3:58
    v median −1:02
    80m Burpee Broad Jump 5:24
    v median −0:18
  5. Block 05 8:52
    Running 5 4:08
    v median −1:03
    1000m Row 4:44
    v median −0:04
  6. Block 06 5:50
    Running 6 4:00
    v median −1:01
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 8:21
    Running 7 4:02
    v median −1:01
    100m Sandbag Lunges 4:19
    v median −0:50
  8. Block 08 12:21
    Running 8 4:19
    v median −1:27
    Wall Balls 8:02
    v median +1:40

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217