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Athlete Morocco

Hamza Hennani

Since 2025, Hamza Hennani has raced HYROX 10 times across 5 categories, the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 1:07:51 at Turin 2026, 86th of 363 men's teams, faster than 76% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
1:07:51
Turin 2026
Individual Open · Men
1:03:22
EMEA London Olympia 2026
Individual Pro · Men
1:07:32
Barcelona 2026
Doubles Pro · Men
58:14
Maastricht 2026
Doubles Open · Mixed
57:06
Bologna 2026

Progress against the field

Hamza Hennani has gained 1:18 on the field from Rome 2025 to EMEA London Olympia 2026.

The clock says 6:32 faster, but the races themselves got 5:14 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 EMEA London Olympia 2026

The largest gain on the field came from Rome 2025 → Bordeaux 2025: 3:40 in 55 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    58:14 PB
    31/316
    Beat 90%
  2. Barcelona
    14 May 2026
    Individual Pro · Men
    1:07:32 PB
    106/618
    Beat 83%
  3. Paris GP
    23 Apr 2026
    Doubles Open · Men
    1:07:52
    79/277
    Beat 72%
  4. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    57:06 PB
    4/860
    Beat 100%
  5. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:03:22 PB
    205/958
    Beat 79%
    ↑ 124 days after Bordeaux 2025 2:22 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock, yet the race was 3:15 faster for everyone, so 2:22 was lost on the field.

    Compare these two →
  6. Turin
    30 Jan 2026
    Doubles Open · Men
    1:07:51 PB
    86/363
    Beat 76%
  7. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:04:15
    41/1431
    Beat 97%
    ↑ 55 days after Rome 2025 3:40 better than the field Why ↓

    5:39 faster on the clock, and the race was 1:59 faster for everyone, so 3:40 of it was this athlete.

    Compare these two →
  8. Rome
    26 Sep 2025
    Individual Open · Men
    1:09:54
    201/1367
    Beat 85%
  9. Berlin
    16 May 2025
    Doubles Open · Men
    1:09:39
    643/1325
    Beat 52%
  10. Budapest
    Date unknown
    Individual Pro · Men
    1:09:20
    77/210
    Beat 63%

Personal bests, by station

3:40
Maastricht 2026
1:35
Berlin 2025
2:15
Paris GP 2026
2:12
Maastricht 2026
4:12
Paris GP 2026
1:18
Turin 2026
2:32
Bologna 2026
3:16
Bologna 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:30 3:51
50m Sled Push
3:32 1:35
50m Sled Pull
4:53 2:15
80m Burpee Broad Jump
5:21 2:24
1000m Row
5:01 4:12
200m Farmers Carry
1:44 1:18
100m Sandbag Lunges
4:29 2:46
Wall Balls
4:59 3:18