The race, in three figures
The race, in words
Ilona Frigout & Hamza Hennani finished in the top 10% of the field at Bologna 2026, in 57:06 for 4th of 860 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Time in the roxzone, 4:36, was faster than 98% of the field.
Bologna gave the field time back: about 2:04 faster than the average race this season, by 614 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:35v median −1:30
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Block 02 5:40Running 2 3:39v median −1:26
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Block 03 6:21Running 3 3:46v median −1:38
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Block 04 6:06Running 4 3:43v median −1:38
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Block 05 8:08Running 5 3:49v median −1:36
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Block 06 5:18Running 6 3:41v median −1:42
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Block 07 6:21Running 7 3:49v median −1:36
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Block 08 7:18Running 8 4:02v median −1:48
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.