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Athlete Spain

Carla Balaguer Sangrá

Since 2025, Carla Balaguer Sangrá has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:09:13 at Valencia 2025 is the fastest of 2 in the women's Individual Open, 2nd of 70 in the 25–29 age group. On the clock, that is 4:39 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Women
1:09:13
Valencia 2025
Individual Pro · Women
1:13:45
Barcelona 2026
Doubles Open · Women
1:08:03
London 2025

Progress against the field

Carla Balaguer Sangrá has gained 3:04 on the field from Barcelona 2025 to Valencia 2025.

The clock says 4:39 faster, but the races themselves got 1:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Individual Pro · Women
    1:13:45 PB
    33/173
    Beat 81%
  2. Valencia
    17 Oct 2025
    Individual Open · Women
    1:09:13 PB
    6/388
    Beat 99%
    ↑ 175 days after Barcelona 2025 3:04 better than the field Why ↓

    3:04 better than the field: 4:39 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Women
    1:08:03 PB
    36/1118
    Beat 97%
  4. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:13:52
    41/613
    Beat 93%

Personal bests, by station

4:04
London 2025
1:23
London 2025
2:58
London 2025
2:59
London 2025
4:27
London 2025
1:43
London 2025
2:49
London 2025
3:42
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:29 4:25
50m Sled Push
2:34 2:22
50m Sled Pull
4:25 4:14
80m Burpee Broad Jump
4:29 4:23
1000m Row
4:53 4:36
200m Farmers Carry
1:49 1:48
100m Sandbag Lunges
3:20 3:12
Wall Balls
4:17 4:10