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Athlete Ireland

Kate Byrne

Since 2025, Kate Byrne has raced HYROX 6 times across 4 categories, the women's Doubles Open and the women's Individual Open twice each. 1:04:12 at Amsterdam 2026 is the fastest of 2 in the women's Doubles Open, 4th of 297 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:04:12
Amsterdam 2026
Individual Open · Women
1:11:10
Dublin 2025
Individual Pro · Women
1:19:17
Barcelona 2026
Doubles Pro · Women
1:06:46
Warsaw 2026

Progress against the field

Between Berlin 2025 and Dublin 2025, Kate Byrne pulled 7:43 ahead of the field.

The races themselves barely changed, so 8:08 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Barcelona
    14 May 2026
    Individual Pro · Women
    1:19:17 PB
    63/173
    Beat 64%
  2. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:06:46 PB
    27/104
    Beat 74%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:04:12 PB
    4/297
    Beat 99%
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:11:10 PB
    4/235
    Beat 98%
    ↑ 180 days after Berlin 2025 7:43 better than the field Why ↓

    8:08 faster on the clock, and the race was 0:25 faster for everyone, so 7:43 of it was this athlete.

    Compare these two →
  5. Rome
    26 Sep 2025
    Doubles Open · Women
    1:13:25
    35/285
    Beat 88%
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:19:18
    131/590
    Beat 78%

Personal bests, by station

4:17
Amsterdam 2026
1:30
Rome 2025
3:08
Warsaw 2026
2:43
Amsterdam 2026
4:18
Amsterdam 2026
1:22
Amsterdam 2026
2:34
Amsterdam 2026
3:30
Amsterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:17
50m Sled Push
2:29 1:30
50m Sled Pull
4:02 3:13
80m Burpee Broad Jump
6:55 2:43
1000m Row
5:01 4:18
200m Farmers Carry
2:06 1:22
100m Sandbag Lunges
4:32 2:34
Wall Balls
6:38 3:30