The race, in three figures
The race, in words
A top 10% finish for Kate Byrne & Florencia Gago at Amsterdam 2026: 1:04:12, 4th of 297 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:41, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:31v median −1:10
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Block 02 6:05Running 2 4:20v median −1:28
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Block 03 7:46Running 3 4:33v median −1:29
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Block 04 7:15Running 4 4:32v median −1:31
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Block 05 8:56Running 5 4:38v median −1:33
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Block 06 5:59Running 6 4:37v median −1:33
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Block 07 7:21Running 7 4:47v median −1:17
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Block 08 8:29Running 8 4:59v median −1:44
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women's teams who finished.