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Athlete United States

Mitzi Falconer

Since 2023, Mitzi Falconer has raced HYROX 7 times at 6 events across 5 categories, the women's Individual Pro and the women's Doubles Pro twice each. The fastest of 2 in the women's Individual Pro is 1:36:25 at Barcelona 2026, 135th of 173 women. On the clock, that is 1:55 faster than the first of them, at Houston 2026.

Best finish, by category
Individual Pro · Women
1:36:25
Barcelona 2026
Doubles Pro · Women
1:29:55
Houston 2025
Doubles Open · Mixed
1:27:07
Las Vegas 2025
Individual Open · Women
1:28:01
Dallas 2023

Every race

7 races · 6 events

  1. Barcelona
    14 May 2026
    Individual Pro · Women
    1:36:25 PB
    135/173
    Beat 22%
  2. Houston
    26 Mar 2026
    Relay · Women
    1:25:42
    49/247
    Beat 80%
  3. Houston
    26 Mar 2026
    Individual Pro · Women
    1:38:20
    153/240
    Beat 36%
  4. Mexico City
    7 Nov 2025
    Doubles Pro · Women
    1:50:19
    87/108
    Beat 19%
  5. Houston
    15 Mar 2025
    Doubles Pro · Women
    1:29:55 PB
    81/142
    Beat 43%
  6. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:27:07 PB
    156/269
    Beat 42%
  7. Dallas
    18 Nov 2023
    Individual Open · Women
    1:28:01 PB
    103/267
    Beat 61%

Personal bests, by station

1000m SkiErg
4:31
Houston 2025
50m Sled Push
2:24
Houston 2025
50m Sled Pull
4:57
Mexico City 2025
80m Burpee Broad Jump
4:30
Houston 2025
1000m Row
5:11
Houston 2025
200m Farmers Carry
1:36
Dallas 2023
100m Sandbag Lunges
4:32
Dallas 2023
Wall Balls
3:49
Dallas 2023

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:01 4:31
50m Sled Push
4:27 2:24
50m Sled Pull
7:33 4:57
80m Burpee Broad Jump
8:23 4:30
1000m Row
5:31 5:11
200m Farmers Carry
2:16 1:51
100m Sandbag Lunges
6:10 4:32
Wall Balls
9:28 4:27