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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Mitzi Falconer

USA W 40-44 n = 267
Finish · net time
1:28:01
−4:04 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
103/267
40-44
20/43
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
65/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
141/267
Rank

The race, in words

1:28:01 at Dallas 2023 put Mitzi Falconer 103rd of 267 women in the Open division, ahead of 61% of the field.

The sled pull was the standout, 0:44 quicker than the median and 65th of 267. Stronger after halfway: 4:58 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:27
    v median −0:30
    1000m SkiErg 4:53
    v median −0:15
  2. Block 02 7:56
    Running 2 5:11
    v median −0:31
    50m Sled Push 2:45
    v median −0:22
  3. Block 03 14:01
    Running 3 8:56
    v median +2:51
    50m Sled Pull 5:05
    v median −0:44
  4. Block 04 11:35
    Running 4 5:34
    v median −0:29
    80m Burpee Broad Jump 6:01
    v median +0:11
  5. Block 05 11:02
    Running 5 5:35
    v median −0:30
    1000m Row 5:27
    v median −0:08
  6. Block 06 7:28
    Running 6 5:52
    v median −0:14
    200m Farmers Carry 1:36
    v median −0:41
  7. Block 07 10:10
    Running 7 5:38
    v median −0:26
    100m Sandbag Lunges 4:32
    v median −0:32
  8. Block 08 9:42
    Running 8 5:53
    v median −0:55
    Wall Balls 3:49
    v median −0:15

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
1:52
1:09 0:43
B4 · 80m Burpee Broad Jump
1:28
0:31 0:57
B5 · 1000m Row
0:21
0:07 0:14
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
0:50
0:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:56 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 3
Other races by Mitzi Falconer
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267