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Athlete France

Gaetan Grau

In 2026, Gaetan Grau has raced HYROX 4 times, every one in the men's Individual Open. 1:13:48 at Barcelona 2026 is the fastest of 4, 3rd of 36 in the 50–54 age group. On the clock, that is 4:23 faster than the first of them, at Toulouse 2026.

Best finish, by category
Individual Open · Men
1:13:48
Barcelona 2026

Progress against the field

From Toulouse 2026 to Bordeaux 2026, Gaetan Grau got 2:46 faster than the field.

Over the same races everyone got 1:36 quicker, so 4:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toulouse 2026 Bordeaux 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Men
    1:13:49
    80/315
    Beat 75%
    ↑ 139 days after Barcelona 2026 0:25 better than the field Slower on the clock, ahead of the field Why ↓

    0:01 slower on the clock in a race that was 0:26 slower for everyone: 0:25 gained on the field, which the clock hides.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:13:48 PB
    130/643
    Beat 80%
    ↑ 21 days after Paris GP 2026 1:48 better than the field Why ↓

    1:48 better than the field: 2:24 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:16:12
    235/672
    Beat 65%
    ↑ 35 days after Toulouse 2026 0:33 better than the field Why ↓

    1:59 faster on the clock, and the race was 1:26 faster for everyone, so 0:33 of it was this athlete.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:18:11
    228/643
    Beat 65%

Personal bests, by station

4:55
Bordeaux 2026
2:47
Paris GP 2026
4:23
Paris GP 2026
4:09
Bordeaux 2026
4:35
Toulouse 2026
2:06
Bordeaux 2026
4:13
Barcelona 2026
8:11
Barcelona 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:17 4:55
50m Sled Push
3:54 2:47
50m Sled Pull
6:07 4:23
80m Burpee Broad Jump
5:22 4:09
1000m Row
4:44 4:35
200m Farmers Carry
2:42 2:06
100m Sandbag Lunges
7:47 4:13
Wall Balls
10:38 8:11