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France / Paris GP 2026 / Individual Open · Men / Season 8 (2025/26)

Gaetan Grau

FRA M 50-54 n = 672
Finish · net time
1:16:12
−5:23 v median 1:21:35
Course −1:30 v season average ±0:12 · 1,315 athletes
Men
235/672
50-54
3/26
Field beaten
65%

The race, in three figures

Field beaten
97%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
183/672
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
609/672
Rank

The race, in words

1:16:12 at Paris GP 2026 put Gaetan Grau on the age-group podium: 3rd of 26 in the 50–54 age group.

Legs and stations told different stories: 97% of the field beaten on the runs, 29% on the stations. The sandbag lunges cost the most time: 2:41 slower than the median. Time in the roxzone, 5:48, was faster than 87% of the field.

The field ran 1:26 faster at Paris GP 2026 than at Toulouse 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:57
    v median −0:53
    1000m SkiErg 5:11
    v median +0:37
  2. Block 02 6:21
    Running 2 3:34
    v median −0:54
    50m Sled Push 2:47
    v median +0:12
  3. Block 03 8:03
    Running 3 3:40
    v median −1:04
    50m Sled Pull 4:23
    v median +0:07
  4. Block 04 8:27
    Running 4 3:45
    v median −0:58
    80m Burpee Broad Jump 4:42
    v median −0:46
  5. Block 05 8:24
    Running 5 3:45
    v median −1:04
    1000m Row 4:39
    v median −0:04
  6. Block 06 6:00
    Running 6 3:50
    v median −0:58
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 11:44
    Running 7 3:57
    v median −0:54
    100m Sandbag Lunges 7:47
    v median +2:41
  8. Block 08 12:20
    Running 8 3:41
    v median −0:50
    Wall Balls 8:39
    v median +2:02

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:45
0:01 0:44
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
1:00
0:30 0:30
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
3:45
10:46 −7:01
B7 · 100m Sandbag Lunges
−1:31
−9:00 7:29
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Paris GP 2026

See this race on page 16
Other races by Gaetan Grau
Source Unofficial
Event
Paris GP 2026
Division
HYROX
Contest
H_LR3MS4JI1556
Measured against
Men · n = 672