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Athlete Netherlands

Morris De Graaf

Since 2024, Morris De Graaf has raced HYROX 9 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:15:18 at Barcelona 2026, 156th of 643 men, faster than 76% of the field. That is 23:13 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:15:18
Barcelona 2026
Doubles Open · Men
57:52
Maastricht 2026
Doubles Open · Mixed
1:12:56
Amsterdam 2026

Progress against the field

From Heerenveen 2025 to Barcelona 2026, Morris De Graaf got 17:14 faster than the field.

Over the same races everyone got 5:59 quicker, so 23:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Barcelona 2026

The longest gap between two races compared here, 203 days between Heerenveen 2025 and Utrecht 2025, still ended 18:33 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    57:52 PB
    15/816
    Beat 98%
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:15:18 PB
    156/643
    Beat 76%
    ↑ 49 days after Mechelen 2026 1:38 better than the field Why ↓

    1:22 faster on the clock in a race that was 0:16 slower for everyone: 1:38 better than the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:16:29
    137/544
    Beat 75%
    ↑ 84 days after Amsterdam 2026, with Charlotte Buné 4:23 worse than the field Why ↓

    4:23 behind the field: 3:33 slower on the clock, against 0:50 faster for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:16:40
    193/561
    Beat 66%
    ↑ 118 days after Utrecht 2025 2:57 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock, yet the race was 6:08 faster for everyone, so 2:57 was lost on the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:12:56 PB
    139/506
    Beat 73%
  6. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:19:51
    338/1337
    Beat 75%
    ↑ 203 days after Heerenveen 2025 18:33 better than the field Why ↓

    18:40 faster on the clock, and the race was 0:07 faster for everyone, so 18:33 of it was this athlete.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:01:27
    52/821
    Beat 94%
  8. Heerenveen
    9 May 2025
    Individual Open · Men
    1:38:31
    245/325
    Beat 25%
  9. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:13:50
    249/722
    Beat 66%

Personal bests, by station

3:42
Maastricht 2026
1:27
Maastricht 2025
2:39
Maastricht 2026
2:44
Maastricht 2025
4:12
Maastricht 2025
1:28
Maastricht 2025
2:46
Maastricht 2026
3:30
Rotterdam 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 3:42
50m Sled Push
4:16 1:27
50m Sled Pull
6:37 2:39
80m Burpee Broad Jump
7:28 2:44
1000m Row
5:20 4:12
200m Farmers Carry
3:08 1:28
100m Sandbag Lunges
6:56 2:46
Wall Balls
6:43 3:30