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Athlete United Kingdom

Gillian Welsh

Gillian Welsh has raced HYROX 3 times in 2026, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:12:18 at Glasgow 2026, 2nd of 99 in the 45–49 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:12:18
Glasgow 2026
Doubles Pro · Women
1:17:49
Birmingham 2026

Progress against the field

Between Glasgow 2026 and Barcelona 2026, Gillian Welsh lost 0:23 to the field.

The races barely moved for everyone else, so 0:38 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:17:49 PB
    186/301
    Beat 38%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:12:56
    21/425
    Beat 95%
    ↑ 64 days after Glasgow 2026 0:23 worse than the field Why ↓

    0:38 slower on the clock in a race that was 0:15 slower for everyone: 0:23 lost to the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:12:18 PB
    34/1084
    Beat 97%

Personal bests, by station

4:25
Birmingham 2026
2:37
Glasgow 2026
3:54
Glasgow 2026
2:35
Birmingham 2026
4:39
Birmingham 2026
1:39
Birmingham 2026
3:12
Barcelona 2026
4:31
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:49
50m Sled Push
2:46 2:37
50m Sled Pull
4:35 3:54
80m Burpee Broad Jump
3:43 3:38
1000m Row
5:07 5:04
200m Farmers Carry
2:21 1:53
100m Sandbag Lunges
3:18 3:12
Wall Balls
5:14 4:51