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Athlete United Kingdom

Esme Griffiths

Since 2025, Esme Griffiths has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). 1:25:28 at Barcelona 2026 is the fastest of 3 in the women's Individual Open, 100th of 327 women and ahead of 69% of the field. That is 7:00 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:25:28
Barcelona 2026

Progress against the field

From Birmingham 2025 to Barcelona 2026, Esme Griffiths got 1:49 faster than the field.

Over the same races everyone got 5:11 quicker, so 7:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Barcelona 2026

The largest gain on the field came from Birmingham 2025 → Manchester 2026: 4:16 in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Barcelona
    14 May 2026
    Individual Open · Women
    1:25:28 PB
    100/327
    Beat 69%
    ↑ 113 days after Manchester 2026 2:27 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock looks better than it was: the race was 3:36 faster for everyone, which leaves this 2:27 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Relay · Women
    1:25:06
    43/71
    Beat 39%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:26:37
    273/825
    Beat 67%
    ↑ 91 days after Birmingham 2025 4:16 better than the field Why ↓

    5:51 faster on the clock, and the race was 1:35 faster for everyone, so 4:16 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:32:28
    339/748
    Beat 55%

Personal bests, by station

5:26
Manchester 2026
2:42
Manchester 2026
5:15
Manchester 2026
6:44
Barcelona 2026
5:08
Manchester 2026
2:22
Manchester 2026
2:26
Manchester 2026
6:09
Barcelona 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:26
50m Sled Push
3:21 2:42
50m Sled Pull
7:18 5:15
80m Burpee Broad Jump
7:42 6:44
1000m Row
5:16 5:08
200m Farmers Carry
2:32 2:22
100m Sandbag Lunges
5:10 2:26
Wall Balls
7:29 6:09