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Athlete Netherlands

Denise Knubben

Since 2025, Denise Knubben has raced HYROX 3 times, every one in the women's Individual Open. 1:42:37 at Barcelona 2026 is the fastest of 3, 248th of 327 women. That is 11:05 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:42:37
Barcelona 2026

Progress against the field

From Valencia 2025 to Barcelona 2026, Denise Knubben got 5:36 faster than the field.

The clock says 11:05 faster, but the races themselves got 5:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:48:54
    452/577
    Beat 22%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:42:37 PB
    248/327
    Beat 24%
    ↑ 209 days after Valencia 2025 5:36 better than the field Why ↓

    5:36 better than the field: 11:05 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:53:42
    265/317
    Beat 16%

Personal bests, by station

5:40
Maastricht 2026
3:17
Barcelona 2026
5:17
Barcelona 2026
7:25
Maastricht 2026
5:52
Barcelona 2026
2:51
Maastricht 2026
6:58
Maastricht 2026
7:42
Barcelona 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:53 5:40
50m Sled Push
3:58 3:17
50m Sled Pull
5:57 5:17
80m Burpee Broad Jump
8:51 7:25
1000m Row
6:06 5:52
200m Farmers Carry
3:17 2:51
100m Sandbag Lunges
8:40 6:58
Wall Balls
9:22 7:42