The race, in three figures
The race, in words
Denise Knubben finished 265th of 317 women in the Open division at Valencia 2025, in 1:53:42.
The sandbag lunges cost the most time: 3:40 slower than the median. A harder second half: 5:21 more lost to the middle of the field after halfway than before it.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:03v median +1:23
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Block 02 9:44Running 2 6:23v median +0:58
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Block 03 12:33Running 3 6:38v median +0:56
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Block 04 15:26Running 4 6:35v median +0:53
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Block 05 12:49Running 5 6:49v median +0:52
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Block 06 9:39Running 6 6:47v median +1:03
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Block 07 15:26Running 7 6:46v median +1:01
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Block 08 17:27Running 8 8:05v median +1:41
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.