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Athlete Spain

Gonzalo Espejo Del Rio

Since 2023, Gonzalo Espejo Del Rio has raced HYROX 15 times at 12 events across 5 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 58:49 at Bilbao 2026, a top-10% finish: 19th of 1,500 men. On the clock, that is 6:45 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
58:49
Bilbao 2026
Doubles Open · Men
56:12
Malaga 2026
Doubles Pro · Men
57:29
Valencia 2025
Individual Pro · Men
1:04:09
Valencia 2026

Progress against the field

Gonzalo Espejo Del Rio has dropped 6:06 behind the field from Madrid 2024 to Barcelona 2026.

The clock says 4:09 faster, but the races themselves got 10:15 quicker for everyone.

Time ahead of the field Up is better
Madrid 2024 Barcelona 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 12 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:04:09 PB
    47/419
    Beat 89%
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:01:25
    20/1158
    Beat 98%
    ↑ 51 days after EMEA London Olympia 2026 2:28 worse than the field Why ↓

    2:28 behind the field: 1:13 slower on the clock, against 1:15 faster for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Men
    56:12 PB
    4/494
    Beat 99%
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:00:12
    116/958
    Beat 88%
    ↑ 45 days after Bilbao 2026 1:16 worse than the field Why ↓

    1:16 behind the field: 1:23 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  5. Bilbao
    7 Feb 2026
    Individual Open · Men
    58:49 PB
    19/1500
    Beat 99%
    ↑ 72 days after Madrid 2025 2:11 worse than the field Faster on the clock, behind the field Why ↓

    3:50 faster on the clock looks better than it was: the race was 6:01 faster for everyone, which leaves this 2:11 behind the field.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Relay · Men
    55:20
    4/44
    Beat 91%
  7. Madrid
    27 Nov 2025
    Individual Open · Men
    1:02:39
    15/1312
    Beat 99%
    ↑ 397 days after Madrid 2024 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:55 faster on the clock, yet the race was 3:06 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  8. Valencia
    17 Oct 2025
    Doubles Pro · Men
    57:29 PB
    5/82
    Beat 94%
  9. Barcelona
    25 Apr 2025
    Relay · Men
    51:51
    2/15
    Beat 87%
  10. Barcelona
    25 Apr 2025
    Doubles Pro · Men
    57:33
    5/151
    Beat 97%
  11. Madrid
    26 Oct 2024
    Individual Open · Men
    1:05:34
    42/1066
    Beat 96%
  12. Madrid
    26 Oct 2024
    Relay · Men
    55:13
    3/12
    Beat 75%
  13. Malaga
    13 Apr 2024
    Doubles Pro · Men
    1:00:18
    2/38
    Beat 95%
  14. Bilbao
    10 Feb 2024
    Doubles Open · Men
    1:04:11
    52/288
    Beat 82%
  15. Madrid
    23 Sep 2023
    Doubles Open · Men
    1:06:39
    73/407
    Beat 82%

Personal bests, by station

3:38
Valencia 2025
1:26
Bilbao 2024
2:45
Malaga 2026
1:21
Madrid 2023
2:33
Barcelona 2025
1:24
Malaga 2026
2:14
Malaga 2026
3:18
Bilbao 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:25 3:38
50m Sled Push
2:53 1:26
50m Sled Pull
3:43 2:45
80m Burpee Broad Jump
2:59 1:21
1000m Row
4:30 2:33
200m Farmers Carry
2:00 1:24
100m Sandbag Lunges
3:38 2:14
Wall Balls
4:26 3:18