The race, in three figures
The race, in words
Gonzalo Espejo Del Rio & Rodrigo Espejo del rio & Javier Rubio & Fran Hijazo finished 3rd of 12 men's teams in the Relay division at Madrid 2024, in 55:13, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. If there was time left out there, it was on the sled push, 0:34 behind the median. Time in the roxzone, 4:37, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:03v median −0:18
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Block 02 5:46Running 2 3:07v median −0:20
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Block 03 6:08Running 3 2:59v median −0:31
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Block 04 5:44Running 4 3:23v median −0:10
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Block 05 7:06Running 5 3:13v median −0:28
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Block 06 5:19Running 6 3:32v median −0:02
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Block 07 5:58Running 7 3:09v median −0:32
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Block 08 6:47Running 8 3:10v median −0:25
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.