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Athlete Poland

Barbara Zgoda

Barbara Zgoda has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:12:20 at Barcelona 2026, first of 52 in the 40–44 age group. That is 9:25 quicker on the clock than the first of them, at Paris 2025.

Best finish, by category
Individual Open · Women
1:12:20
Barcelona 2026
Individual Pro · Women
1:15:43
Nice 2026

Every race

5 races · 5 events

  1. Barcelona
    14 May 2026
    Individual Open · Women
    1:12:20 PB
    17/545
    Beat 97%
  2. Paris GP
    23 Apr 2026
    Individual Pro · Women
    1:20:08
    59/284
    Beat 79%
  3. Poznan
    13 Dec 2025
    Individual Open · Women
    1:12:40
    20/657
    Beat 97%
  4. Paris
    22 Oct 2025
    Individual Open · Women
    1:21:45
    37/331
    Beat 89%
  5. Nice
    Date unknown
    Individual Pro · Women
    1:15:43 PB
    35/137
    Beat 75%

Personal bests, by station

4:55
Nice 2026
1:57
Poznan 2025
4:19
Poznan 2025
3:46
Nice 2026
5:14
Paris GP 2026
1:37
Barcelona 2026
3:27
Barcelona 2026
3:54
Poznan 2025

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:55
50m Sled Push
3:34 1:57
50m Sled Pull
5:22 4:19
80m Burpee Broad Jump
5:11 3:46
1000m Row
5:44 5:14
200m Farmers Carry
4:27 1:37
100m Sandbag Lunges
5:08 3:27
Wall Balls
6:39 3:54