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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Barbara Zgoda

POL W 40-44 n = 657
Finish · net time
1:12:40
−22:07 v median 1:34:47
Women
20/657
40-44
3/79
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:38
v median
11/657
Rank
Biggest loss
1000m Row
+0:05
v median
369/657
Rank

The race, in words

1:12:40 at Poznan 2025 put Barbara Zgoda on the age-group podium: 3rd of 79 in the 40–44 age group.

Nowhere gained more than the wall balls: 2:38 on the median. Time in the roxzone, 4:05, was faster than 97% of the field.

An improvement of 9:05 on Paris 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:06
    v median −1:22
    1000m SkiErg 5:16
    v median −0:11
  2. Block 02 6:13
    Running 2 4:16
    v median −1:21
    50m Sled Push 1:57
    v median −0:52
  3. Block 03 8:54
    Running 3 4:35
    v median −1:19
    50m Sled Pull 4:19
    v median −1:35
  4. Block 04 9:58
    Running 4 4:47
    v median −1:10
    80m Burpee Broad Jump 5:11
    v median −1:39
  5. Block 05 10:38
    Running 5 4:54
    v median −1:07
    1000m Row 5:44
    v median +0:05
  6. Block 06 6:05
    Running 6 4:26
    v median −1:29
    200m Farmers Carry 1:39
    v median −0:38
  7. Block 07 8:46
    Running 7 4:48
    v median −1:05
    100m Sandbag Lunges 3:58
    v median −1:08
  8. Block 08 8:47
    Running 8 4:53
    v median −1:25
    Wall Balls 3:54
    v median −2:38

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:28
0:23 0:05
B2 · 50m Sled Push
0:31
0:25 0:06
B3 · 50m Sled Pull
0:40
0:24 0:16
B4 · 80m Burpee Broad Jump
0:48
0:08 0:40
B5 · 1000m Row
0:06
0:04 0:02
B6 · 200m Farmers Carry
0:47
0:14 0:33
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 1
Other races by Barbara Zgoda
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657