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Athlete South Africa

Nonhlanhla Dube

Nonhlanhla Dube has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:36:39 at Barcelona 2026, 292nd of 545 women. That is 5:55 quicker on the clock than the first of them, at Vancouver 2025.

Best finish, by category
Individual Open · Women
1:36:39
Barcelona 2026
Doubles Open · Women
1:36:15
Toronto 2025

Every race

3 races · 3 events

  1. Barcelona
    14 May 2026
    Individual Open · Women
    1:36:39 PB
    292/545
    Beat 46%
  2. Vancouver
    20 Dec 2025
    Individual Open · Women
    1:42:34
    509/785
    Beat 35%
  3. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:36:15 PB
    449/821
    Beat 45%

Personal bests, by station

1000m SkiErg
5:06
Toronto 2025
50m Sled Push
1:59
Toronto 2025
50m Sled Pull
4:04
Toronto 2025
80m Burpee Broad Jump
4:02
Toronto 2025
1000m Row
5:20
Barcelona 2026
200m Farmers Carry
2:07
Toronto 2025
100m Sandbag Lunges
2:56
Toronto 2025
Wall Balls
4:15
Toronto 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:06
50m Sled Push
3:29 2:46
50m Sled Pull
6:35 6:32
80m Burpee Broad Jump
6:24 6:22
1000m Row
5:33 5:20
200m Farmers Carry
2:53 2:18
100m Sandbag Lunges
6:19 5:46
Wall Balls
7:18 6:10