The race, in three figures
The race, in words
Nonhlanhla Dube finished 509th of 785 women in the Open division at Vancouver 2025, in 1:42:34.
On the sandbag lunges the field had the edge, by 1:03. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:37v median +0:25
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Block 02 9:03Running 2 6:17v median +0:34
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Block 03 13:01Running 3 6:26v median +0:24
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Block 04 12:59Running 4 6:37v median +0:31
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Block 05 12:29Running 5 6:56v median +0:39
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Block 06 9:41Running 6 6:48v median +0:40
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Block 07 13:08Running 7 6:49v median +0:40
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Block 08 14:49Running 8 7:31v median +0:43
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.